I was browsing YouTube for some inspiration today and came across this video about losing weight, and some easy ways to do it. Being the lazy girl that I am, I was definitely intrigued. One of the ‘hacks’ that really stuck with me was the idea of identifying the worst thing in my diet and eliminating it for 30 days. I instantly thought of pizza. I. Love. Pizza. It’s been my go-to comfort food forever and the convenience of delivery makes it even more appealing. I’m pretty sure I’ve ordered pizza more times than I’ve gone to the gym in the last few months (YIKES!) but come on, what’s not to love about cheesy, warm, delicious pizza!
While I could go on for days, it would only make me want to call up Domino’s this instant, and that is exactly what I am NOT going to do for the next 30 days. As suggested in the video, I will be giving up pizza, as well as all other delivery food, for the next month in an attempt to ‘clean up’ my eating habits. I am trying to overhaul my diet but that can be a very daunting task and I never do well with restriction, so if I can just eliminate the worst part of my diet, a healthier and more balanced diet should occur naturally.
Unfortunately, this decision to give up the ultimate comfort food comes at the same time as several deadlines, which I usually deal with by stress eating, you guessed it, pizza. But if I can make it through this month without pizza, I can do anything!
Shine on,
L
Skinny Fat 